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Want To Lose Weight? Watch A Horror Movie Right Now
Watching a purely horrific movie could burn an average of 113 calories something that you could otherwise achieve after a 30-minute walking session.
Sep 11, 2019 15:03 UTC Read More

Want to lose some weight? Watch a horror movie today
A purely horrific film, running 90 minutes or so, could burn an average of 113 calories — something that you could otherwise achieve after a 30-minute walking…
Sep 11, 2019 04:15 UTC Read More

This tip will help you lose weight without needing to go on a diet
A recent study has shown that having a diet that's rich in fibre could actually help you lose weight. Fibre is good for your bowel movements, and has the added…
Sep 10, 2019 21:44 UTC Read More

Triphala: A Natural Ayurvedic Medicine Which Help You To Lose Weight In One Month
Triphala (the three fruits) is an Ayurvedic, polyherbal preparation comprising three ingredients. The ingredients are all fruits, and they are all native to India:…
Sep 10, 2019 09:00 UTC Read More

How many times you should eat in a day to lose weight
Some people believe that eating often can make their metabolism burn more calories, but that's not always the case. Studies have shown that eating six smaller…
Sep 10, 2019 02:59 UTC Read More

Lose weight fast – set calorie limits for each MEAL not day, experts say
MANY diets rely on calorie counting to help boost weight loss. The NHS itself recommends men should try to eat around 2,500 calories a day, while women…
Sep 09, 2019 14:44 UTC Read More

Lose weight fast by setting calorie limits for each meal rather than per day, experts say
MANY diets rely on calorie counting to help boost weight loss. The NHS itself recommends men should try to eat around 2,500 calories a day, while women…
Sep 09, 2019 12:17 UTC Read More

Healthy and easy sandwich recipes to lose weight which are extremely delicious
A sandwich is literally everyone person's best friend. You can grab and have it on your way to work, when you're caught up in something important and the best…
Sep 09, 2019 12:09 UTC Read More

There's a Simple Way to Lose Weight And Keep It Off, According to Science
Losing weight is often at the forefront of many people's minds at the start of the year. But if weight loss was your goal for 2019, chances are that by now, you've…
Sep 08, 2019 11:20 UTC Read More

5 things that help you lose your baby weight
The shortcut to weight loss, not eating enough or cutting down calories, doesn't work in real life. If you start skipping meals just to get back into shape, you might…
Sep 08, 2019 04:52 UTC Read More

How to lose weight : Simple blood test can reveal the best diet for you
A simple blood test could be the answer to benefit millions of Australians to drop weight, as diet experts more and more turn to DNA testing to make diets…
Sep 07, 2019 20:59 UTC Read More

Eat Dal Chawal for dinner and still lose weight, here’s how
Celebrity nutritionist Rujuta Diwekar herself suggests that one should consume dal chawal for dinner.
Sep 07, 2019 15:55 UTC Read More

Weight Loss Tip of the Week: How Can Chocolate Help You Lose Weight
When it comes to eating chocolate for weight loss, pick ones that have a higher percentage of cocoa. The higher the better. But if you find a 90 percent dark…
Sep 07, 2019 09:30 UTC Read More

Keep Portions in Check and Lose Weight With These 19 Calorie-Saving Breakfast Hacks
If you're big into breakfast, you know you should skip out on the sugar-laden bakery scones and high-calorie specialty coffee drinks, but there are other ways to…
Sep 06, 2019 20:48 UTC Read More

'Spoonfuls of yoghurt' before meals could help you lose weight, claims royal nutritionist
The royals' go-to nutritionist has revealed a weight loss technique which involves, well, eating a lot of yoghurt – or at least eating it with unusual regularity.
Sep 06, 2019 16:06 UTC Read More

How to save money and lose weight at the same time
At this time of year, many of us are keen to drop a few kilos as the party season nears, and let's be hones...
Sep 06, 2019 08:31 UTC Read More

How to lose weight: 146kg British mum who halved her size shares diet secret
Amy Wilson, 27, said she 'abused her body' for more than a decade before finally finding a way to change.
Sep 06, 2019 00:44 UTC Read More

21-Day Walking Plan to Lose Weight and De-stress
A 21-day fitness regime is debunking the myth that high-intensity workouts are the only way to burn fat and improve fitness. Unless you're training for an ultra…
Sep 05, 2019 23:25 UTC Read More

21 Healthy Breakfasts That Will Help You Lose Weight
Weekday breakfasts can be rough. You grab your coffee and a breakfast bar, rush out the door, and hope you don't hit traffic on your way to work. Either that, or…
Sep 05, 2019 16:20 UTC Read More

Meghan Markle’s nutritionist says you can lose weight by eating a spoonful of yoghurt before every meal
SHE may be juggling being a new mum with her charity work and royal commitments. But Meghan Markle somehow still manages to maintain an incredible…
Sep 05, 2019 15:35 UTC Read More

Can Food Combining Help You Lose Weight by Jumpstarting Your Digestion?
Food combining, an Ayurvedic diet, claims to rid the body of toxins and help digestion. But there's no scientific evidence to support these purported benefits.
Sep 05, 2019 12:28 UTC Read More

Sophia Vegas calls on women to lose weight view
Reality TV Star Sophia Vegas (32) mounted in the February of their first child, the little Amanda, on the world. Directly after the birth of the Influencerin it was…
Sep 05, 2019 07:00 UTC Read More

How to lose, maintain healthy weight, by studies
Do you have potbelly? Are you having difficulties walking up the stairs? Is your Body Mass Index (BMI) more than 25 or beyond 30 kg/m2? If the answer is yes,…
Sep 05, 2019 03:02 UTC Read More

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